The sandbag is empty, you can put things like rags, sawdust, sand, and beans in it. After padded, the sandbag can absorb shock to decrease the impact and protect your bones.

Made of good quality canvas cloth material, this punch bag is wear-resistant and durable for years of use, with a PU patch on the middle which is sleek enough to protect your hand from abrasion.

The stitching of this sandbag is solid and delicate, you don't need to worry it will split or tear. Metal buckles can firmly connect the sandbag and metal chain.

It was equipped with a zipper seal, convenient and safe. The metal chain is sturdy and heavy-duty, you can hang it wall or other tough item.

The sandbag is perfect for developing hand and foot technique and building a nice body. You will not regret purchasing it.

Package Includes:

1 x Empty Sand Bag + hook + Carabiner+Bandage